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Ginger pineapple fried rice, a perfect use for leftover rice, makes a delicious side dish for shrimp, pork, or chicken. Have leftover plain rice? This Ginger Pineapple Fried Rice is a great rice side dish for shrimp, pork, or chicken that calls for starting with chilled, cooked rice. I grilled some shrimp with some fresh pineapple the other day and […]
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It’s no secret that the benefits of yoga transcend just getting a great body. Regular downward dogs and warriors can transform the rest of your life, too. Your posing practice can transform your life on—and far from—the mat in many ways. Read on, as we’re counting down the top 10 unexpected body and brain benefits of yoga. Struggling to cook […]
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Should you find yourself at an unhealthy weight, weight loss can be important. But, in general, it’s both your physical and mental health which should be your focus, and that should always take priority over any pressure you may feel to slim down from an already healthy weight. Nevertheless, if you are thinking about kickstarting your own weight loss journey, […]
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Cutting out unhealthy food and exercising more is something slimmers can do to lose weight. This might sound simple but some people still struggle to shift the pounds which can make them lose motivation. The Reddit user “the_dizzy_blonde” shared photos of her before and after she lost a huge amount of weight to show slimmers they could do the same. […]
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Belly fat is a problem area for lots of slimmers and some people think drastically cutting down on how much they eat will shift the pounds. While eating less food can promote weight loss, eating more of this particular food can help dieters shrink their waistline. By adding more fibre into the diet, slimmers can lose weight quickly, but they […]
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Khloe Kardashian will return to Keeping Up The Kardashians tonight with a sizzling toned look for series 16. The blonde fashion brand owner gave birth to her first child, daughter True, last year, and shed 33lbs of baby weight shortly afterwards. Kim Kardashian’s little sister has spoken publicly about her childhood weight struggles and fatshaming accusations, including criticism from her […]
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Losing weight is something many people end up pursuing for one reason or another during their lifetime. This includes The X Factor 2009 runner-up and current coach on The Voice UK, Olly Murs. Back in 2015, the hitmaker decided to go on a health kick. He sought the help of a personal trainer, who documented the star’s body transformation on […]
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From diet plans to fitness regimes, there are plenty of ways to lose weight. But, it’s a healthy, balanced diet and regular exercise which comes widely recommended. Nevertheless, there are some things dieters can do in order to try and boost their weight loss results. And, some studies suggest that drinking apple cider vinegar could do just that. Apple cider […]
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