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Natalie Cassidy finishes her first London Marathon Natalie Cassidy is a familiar figure on British TV screens after appearing on EastEnders from the age of 10. The actress has also starred in both Strictly Come Dancing and Big Brother. However, Natalie has also hit headlines after dropping a whopping three stone. How did the TV star manage to change her frame […]
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READY IN: 25mins INGREDIENTS 1tablespoonolive oil 1cuponion (chopped) 2garlic cloves 2tablespoonsginger (grated or finely choopped) 5cupscarrots (peeled & chopped) 4cupsvegetable broth 3⁄4teaspoonsalt 1⁄2teaspoonpepper 1teaspoondried thyme 13ouncescoconut milk (not skim) 1⁄2lime juice NUTRITION INFO Serving Size: 1 (306) g Servings Per Recipe:4 Calories: 306.9 Calories from Fat 212 g 69 % Total Fat 23.6 g 36 % Saturated Fat 18.1 g […]
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READY IN: 40mins INGREDIENTS 1spaghetti squash extra-virgin olive oil, to taste sea salt, to taste fresh ground black pepper, to taste NUTRITION INFO Serving Size: 1 (75) g Servings Per Recipe:2 Calories: 47 Calories from Fat 7 g 16 % Total Fat 0.9 g 1 % Saturated Fat 0.2 g 0 % Cholesterol 0 mg 0 % Sodium 25.8 mg […]
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This Morning: Holly Willoughby returns after extended break Holly Willoughby, 39, has appeared on This Morning for many years, as well as Celebrity Juice and I’m a Celebrity…Get Me Out of Here! She has said “everybody knows” how she achieved her amazing new look. So how did she? Holly herself has been reluctant to discuss weight loss in the past. […]
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Tom Kerridge reveals how he changed his lifestyle on GMB Tom Kerridge is a chef and television personality who has been open about his weight loss. He has lost weight over the years by cutting back on alcohol and carbohydrates as well as using the dopamine diet. Tom began his transformation shortly after his 40th birthday when he began to […]
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Weight loss: When you eat can help results says expert Choosing healthier drinks is a key part of losing weight. The average person consumes 200 to 300 calories more than they need every day. It is obvious that to lose weight you need to consume less than you burn. It makes sense that if you cut back on high-calorie drinks […]
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Doctor explains the health benefits of LighterLife diet plan A healthy diet plan and regular exercise is important when trying to form a healthy lifestyle. One woman shared her impressive weight loss transformation and what she ate to get into shape. For Kerry Luck, from Roade, Northamptonshire, the weight had slowly piled on over the years. She had tried various […]
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This Morning: Vanessa Feltz discusses weight loss in 2019 Vanessa Feltz, 58, is the bubbly TV personality known for appearing on shows including ITV’s This Morning and on BBC radio. What has she said about her weight loss transformation? Vanessa has slimmed down by an impressive three stone. But despite her upbeat demeanour, she revealed this was not easy and […]
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