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Keto diet plan advocates extol the virtues of the diet for fast weight loss. The low-carb plan is popular, partially because it enables followers to eat high fat foods. This means meat and cheese are on the menu. However, foods such as bread, pasta and more starchy vegetables are not. Popular keto recipes include chicken hot pots, baked avocado and […]
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Simon Cowell stepped out on the red carpet last night looking slimmer than ever. The multi millionaire wore a simple grey jumper over black trousers and brown shoes. He sported clipped facial hair and a deep mahogany tan, further highlighting his white teeth. Simon’s weight loss has been impressive over the past few months and the presenter has been candid […]
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Former The Only Way Is Essex (TOWIE) star Lydia Bright has transformed into an author and media personality since quitting the show. Lydia, who starred on the ITVBe series alongside her mum Debbie, quit in 2017 after seven years on screen. Fans witnessed her rollercoaster relationship with James Argent, who is now dating TOWIE co-star Gemma Collins. Yet they saw […]
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Most people know that to lose weight they must eat well and exercise regularly. As well as watching the number of the scales go down, some slimmers hope to see their body tone up as they lose weight. By exercising, it is possible to target specific parts of the body and people can work towards getting a flat stomach. These […]
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Weight loss is something many people strive for but hitting those goals is no easy feat. Although losing weight effectively is often done of a long period of time, there are some foods slimmers can eat to help them shape up fast. Following a structured diet plan can help slimmers stay on track and lose up to 10lb in a […]
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Gemma Collins will appear in Diva Forever tonight, with doubtless many fans tuning in to watch. The Essex-born star has gone through a long weight loss journey. She opened up yesterday on one of the ways she is shedding weight, with the help of injections. The former Dancing on Ice star said, addressing an article about weight loss jabs: “But […]
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Use up the bounty of summer with this refreshing and crispy salad with cucumbers, rice vinegar, salt, pepper, and chopped fresh dill or basil. The Ingredients For Cucumber Salad This easy cucumber salad consists of nothing more than the cucumbers, some rice vinegar, either dill or basil, and salt and pepper. You don’t even really need the herbs! Cucumbers are […]
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Prep 40 min Total2 hr40 min Servings21 Not your ordinary coleslaw, this salad will go to the head of the potluck table.+ Ingredients Slaw 1/2medium head Chinese (napa) cabbage, chopped (about 8 cups) 1large red bell pepper, coarsely chopped 1large green bell pepper, coarsely chopped 1small jicama, peeled, julienned (matchstick-cut) 1×1/4×1/4 inch (2 cups) 3tablespoons sliced fresh chives Dressing 3tablespoons […]
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