Many begin a weight loss journey and see encouraging results, but after some time, weight loss can reach a plateau. GP and Clinical Technology Lead at LloydsPharmacy Online Doctor, Dr Sameer Sanghvi explains the common reasons you’re not losing weight and the healthy lifestyle changes you can make to encourage weight loss success this year.  1. Eating too many calories  “Weight loss all […]

Social media star Emma Johnson (@emmasrectangle) went on a journey to lose weight five years ago and managed to shed an impressive 50lb. In a recent video on her TikTok profile, she revealed that the first 15lb were achieved through her diet alone – and no exercise. To help others do the same, Emma shared her ‘”simple” tip that can […]

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Dr Michael Mosley is a weight loss guru who promises fast results through various programmes including the 5:2 diet, Fast […]

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Letitia Dean has been playing Sharon Mitchell on and off since 1985, and in more recent scenes, EastEnders fans have […]

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Looking younger isn’t all skin treatments, makeup and wearing the right clothes – sometimes it’s as simple as exercise on […]

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Sue Cleaver will be back on the cobbles playing Eileen Grimshaw once again in the upcoming weeks following a short […]

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Kate Middleton, who celebrated her 41st birthday on Monday, has never looked better or more in shape. The Princess of […]

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Zara Tindall, 41, met her husband Mike, 44, on the famous bridge when he finished fourth on I’m A Celebrity. […]