Home » Health & Diet »
Preparation time: 5 minutes Cooking time: 35 minutes Total time: 40 minutes Serves:4 Ingredients 1 butternut squash, halved lengthways, seeds removed2 tbsp olive oil 1 onion, diced240g pack vegan grain mince2-3 tsp Cooks’ Ingredients Ras El Hanout ½ x 400g can peeled Italian cherry tomatoes410g pack Moroccan spiced fruity couscous140g pack wild rocket Method 1. Preheat the oven to 220°C, […]
Read more
Preparation time: 15 minutes + chilling Cooking time: 10 minutes Total time: 25 minutes Serves:4 Ingredients 2 x 400ml cans organic coconut milk (chilled overnight)1 vanilla pod60ml oat drink30g caster sugar2 tbsp Clearspring Agar Flakes For the coulis125g mixed summer berries, plus extra to serve25g maple syrup Method 1 Remove the coconut milk from the fridge and open […]
Read more
Use up the bounty of summer with this refreshing and crispy salad with cucumbers, rice vinegar, salt, pepper, and chopped fresh dill or basil. The Ingredients For Cucumber Salad This easy cucumber salad consists of nothing more than the cucumbers, some rice vinegar, either dill or basil, and salt and pepper. You don’t even really need the herbs! Cucumbers are […]
Read more
Ginger pineapple fried rice, a perfect use for leftover rice, makes a delicious side dish for shrimp, pork, or chicken. Have leftover plain rice? This Ginger Pineapple Fried Rice is a great rice side dish for shrimp, pork, or chicken that calls for starting with chilled, cooked rice. I grilled some shrimp with some fresh pineapple the other day and […]
Read more
Bok choy is quick and easy! Learn how to make this bok choy that is simple, yet delicious, in just 15-minutes. All you need is baby bok choy, olive oil, garlic, green onions, and roasted, salted cashews. “Simple is Best” Bok Choy Sometimes the simplest things are the most enjoyable. My mother whipped up this quick and easy baby bok […]
Read more
Artichokes are so good for you and so delicious! Here’s how to cook and eat them. I can imagine, that if you didn’t grow up eating artichokes and if you were encountering them for the first time, they might seem a little intimidating! How one cooks and eats an artichoke is not obvious from its appearance. The artichoke is actually […]
Read more
Total time: 20 minutes Serves:4 Ingredients 300g essential Waitrose Basmati Rice1 tbsp vegetable oil1 onion, chopped1 red pepper, diced½ x 200g jar Cooks’ Ingredients Balti Curry Paste400g can essential Waitrose Lentils, drained400g can essential Waitrose Chopped Tomatoes260g pack essential Waitrose Spinach Method 1. Boil the rice according to pack instructions, then drain well. 2. Meanwhile, heat the oil in a […]
Read more
Total time: Ready in 10 minutes Serves:2 Ingredients 1 vegetable stock cube1 tsp rose harissa paste150g essential Waitrose Couscous1 tbsp olive oil25g pine nuts1 bunch salad onions, sliced150g essential Waitrose Spinach Method 1. Mix the stock cube and harissa with 200ml boiling water and pour over the couscous, cover and leave for 5 minutes before fluffing up with a fork. […]
Read more