Best Diabetic Recipes

Roasted-Garlic White Bean Hummus

04/24/2020

Prep 10 min Total1 hr10 min Servings16 Sure, you can buy hummus at the store.But homemade hummus breathes great natural flavors your guests won’t soon forget.+ Ingredients 1bulb garlic, unpeeled 2teaspoons olive or vegetable oil 1can (15.5 ounces) great northern beans, drained and 2 tablespoons liquid reserved 3tablespoons lemon juice 1/2teaspoon salt Chopped fresh parsley Pita bread wedges, crackers or […]

Napa Cabbage Slaw

08/01/2019

Prep 40 min Total2 hr40 min Servings21 Not your ordinary coleslaw, this salad will go to the head of the potluck table.+ Ingredients Slaw 1/2medium head Chinese (napa) cabbage, chopped (about 8 cups) 1large red bell pepper, coarsely chopped 1large green bell pepper, coarsely chopped 1small jicama, peeled, julienned (matchstick-cut) 1×1/4×1/4 inch (2 cups) 3tablespoons sliced fresh chives Dressing 3tablespoons […]

Udon Bowl with Veggies

03/27/2019

Prep 20 min Total35 min Servings8 This quick and easy, fish-free twist on miso soup is both filling and delicious. The reduced sodium and high veggie content makes for a lighter, but no less satisfying Asian noodle bowl.+ Ingredients 10oz udon noodles 8cups unsalted chicken broth 1tablespoon low-sodium soy sauce 2bunches scallions, cut diagonally, white and green parts divided 1bag […]