{"id":8797,"date":"2023-12-18T13:19:06","date_gmt":"2023-12-18T13:19:06","guid":{"rendered":"https:\/\/crynfiction.com\/?p=8797"},"modified":"2023-12-18T13:19:06","modified_gmt":"2023-12-18T13:19:06","slug":"jamie-olivers-warming-pumpkin-and-ginger-soup-recipe","status":"publish","type":"post","link":"https:\/\/crynfiction.com\/everyday-meals\/jamie-olivers-warming-pumpkin-and-ginger-soup-recipe\/","title":{"rendered":"Jamie Oliver&#8217;s warming pumpkin and ginger soup &#8211; recipe"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/14\/590x\/secondary\/pumpkin-soup-5120563.jpg?r=1702897787144\"><\/p>\n<p>Jamie Oliver&#8217;s pumpkin and ginger soup is an easy recipe to follow and perfect for boosting your immunity against circulating colds and flu.<\/p>\n<p>Pumpkin is packed with beta-carotene, said nutritionist Nicola Shubrook, that turns into vitamin A when eaten.<\/p>\n<p>&#8220;Vitamin A plays an important role in promoting immune function,&#8221; said Shubrook.<\/p>\n<p>Ginger is full of antioxidants that help to protect the body against damaging intruders.<\/p>\n<p>You can get benefit from all the vitamins the soup provides as long as you have two basic kitchen essentials: a pan and a food processor.<\/p>\n<p> <strong> Don&#8217;t miss&#8230; <\/strong> <strong>Make Jamie Oliver&#8217;s &#8216;perfect&#8217; mushroom soup &#8211; it takes just 15 minutes<\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/14\/590x\/secondary\/ginger-5120568.jpg?r=1702897787217\"><\/p>\n<h3>Pumpkin and ginger soup recipe<\/h3>\n<p>Cooks in: one hour<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>One kg pumpkin<\/li>\n<li>Two shallots<\/li>\n<li>75g ginger<\/li>\n<li>Fresh herbs, such as chives and mint<\/li>\n<li>Extra virgin olive oil<\/li>\n<li>One litre organic vegetable stock<\/li>\n<li>125ml coconut milk, plus extra to serve<\/li>\n<li>Half tbsp chilli powder<\/li>\n<li>One lime<\/li>\n<li>Salt<\/li>\n<li>Pepper<\/li>\n<\/ul>\n<p><strong>Method<\/strong><\/p>\n<p>1. Deseed and roughly chop the pumpkin, peel and chop the shallots, then peel and finely grate the ginger. Pick and finely chop the herbs.<\/p>\n<p>2. Place the pumpkin, shallots, ginger and some oil in a large saucepan and saut\u00e9 until soft.<\/p>\n<p><strong>What does saut\u00e9 mean?<\/strong><\/p>\n<p>Saut\u00e9 means to cook food in oil or fat over heat, so basically for this recipe, it means to fry the ingredients until they become a bit soft.<\/p>\n<p> <strong> Don&#8217;t miss&#8230; <\/strong> <br \/> <strong>Jamie Oliver\u2019s \u2018hearty\u2019 sausage pasta is a \u2018healthy\u2019 yet &#8216;delicious&#8217; recipe[LATEST] <\/strong> <br \/> <strong>Jamie OIiver&#8217;s \u2018Chrismassy&#8217; twist on the Beef Bourguignon labelled &#8216;perfect'[RECIPE] <\/strong> <br \/> <strong>Make Jamie Oliver&#8217;s avocado and bacon eggy crumpets with quick recipe[BREAKFAST] <\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/14\/590x\/secondary\/pumpkin-soup-5120572.jpg?r=1702897787278\"><\/p>\n<ul>\n<li> <svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <g clip-path=\"url(#clip0_1078_5986)\"> <\/path> <\/path> <\/g> <defs> <clippath> <rect width=\"23.4329\" height=\"23.4329\" fill=\"white\" transform=\"translate(0 0.134262)\"><\/rect> <\/clippath> <\/defs> <\/svg> Support fearless journalism<\/li>\n<li> <svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <g clip-path=\"url(#clip0_1078_5986)\"> <\/path> <\/path> <\/g> <defs> <clippath> <rect width=\"23.4329\" height=\"23.4329\" fill=\"white\" transform=\"translate(0 0.134262)\"><\/rect> <\/clippath> <\/defs> <\/svg> Read The Daily Express online, advert free<\/li>\n<li> <svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <g clip-path=\"url(#clip0_1078_5986)\"> <\/path> <\/path> <\/g> <defs> <clippath> <rect width=\"23.4329\" height=\"23.4329\" fill=\"white\" transform=\"translate(0 0.134262)\"><\/rect> <\/clippath> <\/defs> <\/svg> Get super-fast page loading<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/logo\/logo-premium-subscription.png\"><\/p>\n<p>3. Add the stock, coconut milk and chilli powder. Season, then bring to the boil and simmer for 40 minutes.<\/p>\n<p><strong>What does bring to the boil mean?<\/strong><\/p>\n<p>The cooking technique refers to the heating up of a liquid to boiling point, so it will be bubbling away.<\/p>\n<p>4. Blitz in a food processor then serve with the fresh herbs, lime juice and a splash of coconut milk.<\/p>\n<p>There are numerous health benefits to eating pumpkin and ginger soup, especially with ingredients such as shallots and lime.<\/p>\n<p>Nutritious foods such as pumpkin, ginger, shallots and lime provide the body with the fuel it needs to ward off viruses and disease.<\/p>\n<p>By eating more healthily, day to day, you are likely to feel more energised, to be in better health, and look better for it.<\/p>\n<p>Pumpkin, for instance, is filling to eat, but it is low in calories, so can help contribute towards a more slimmed appearance.<\/p>\n<p>Healthy food recipes, like this one from Jamie Oliver, can be delicious to eat and easy to make.<\/p>\n<p>Source: <a href=\"https:\/\/www.express.co.uk\/life-style\/food\/1846710\/jamie-oliver-recipe-soup\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jamie Oliver&rsquo;s pumpkin and ginger soup is an easy recipe to follow and perfect for boosting your immunity against circulating colds and flu. Pumpkin is packed with beta-carotene, said nutritionist Nicola Shubrook, that turns into vitamin A when eaten. &ldquo;Vitamin A plays an important role in promoting immune function,&rdquo; said Shubrook. Ginger is full of antioxidants that help to protect [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":8796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jamie Oliver&#039;s warming pumpkin and ginger soup - recipe - Crynfiction<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/crynfiction.com\/everyday-meals\/jamie-olivers-warming-pumpkin-and-ginger-soup-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jamie Oliver&#039;s warming pumpkin and ginger soup - recipe - Crynfiction\" \/>\n<meta property=\"og:description\" content=\"Jamie Oliver&rsquo;s pumpkin and ginger soup is an easy recipe to follow and perfect for boosting your immunity against circulating colds and flu. Pumpkin is packed with beta-carotene, said nutritionist Nicola Shubrook, that turns into vitamin A when eaten. &ldquo;Vitamin A plays an important role in promoting immune function,&rdquo; said Shubrook. Ginger is full of antioxidants that help to protect [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/crynfiction.com\/everyday-meals\/jamie-olivers-warming-pumpkin-and-ginger-soup-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Crynfiction\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-18T13:19:06+00:00\" \/>\n<meta name=\"author\" content=\"mediabest\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/crynfiction.com\/wp-content\/uploads\/2023\/12\/Jamie-Olivers-warming-pumpkin-and-ginger-soup-recipe.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mediabest\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/crynfiction.com\/everyday-meals\/jamie-olivers-warming-pumpkin-and-ginger-soup-recipe\/\",\"url\":\"https:\/\/crynfiction.com\/everyday-meals\/jamie-olivers-warming-pumpkin-and-ginger-soup-recipe\/\",\"name\":\"Jamie Oliver's warming pumpkin and ginger soup - recipe - Crynfiction\",\"isPartOf\":{\"@id\":\"https:\/\/crynfiction.com\/#website\"},\"datePublished\":\"2023-12-18T13:19:06+00:00\",\"dateModified\":\"2023-12-18T13:19:06+00:00\",\"author\":{\"@id\":\"https:\/\/crynfiction.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609\"},\"breadcrumb\":{\"@id\":\"https:\/\/crynfiction.com\/everyday-meals\/jamie-olivers-warming-pumpkin-and-ginger-soup-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/crynfiction.com\/everyday-meals\/jamie-olivers-warming-pumpkin-and-ginger-soup-recipe\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/crynfiction.com\/everyday-meals\/jamie-olivers-warming-pumpkin-and-ginger-soup-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/crynfiction.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Everyday Meals\",\"item\":\"https:\/\/crynfiction.com\/category\/everyday-meals\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jamie Oliver&#8217;s warming pumpkin and ginger soup &#8211; recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/crynfiction.com\/#website\",\"url\":\"https:\/\/crynfiction.com\/\",\"name\":\"Crynfiction\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/crynfiction.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/crynfiction.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609\",\"name\":\"mediabest\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/crynfiction.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d7cef2e0d8d634cb49d54f7c48b549a1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d7cef2e0d8d634cb49d54f7c48b549a1?s=96&d=mm&r=g\",\"caption\":\"mediabest\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jamie Oliver's warming pumpkin and ginger soup - recipe - Crynfiction","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/crynfiction.com\/everyday-meals\/jamie-olivers-warming-pumpkin-and-ginger-soup-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Jamie Oliver's warming pumpkin and ginger soup - recipe - Crynfiction","og_description":"Jamie Oliver&rsquo;s pumpkin and ginger soup is an easy recipe to follow and perfect for boosting your immunity against circulating colds and flu. 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