{"id":8674,"date":"2023-10-21T01:19:05","date_gmt":"2023-10-21T01:19:05","guid":{"rendered":"https:\/\/crynfiction.com\/?p=8674"},"modified":"2023-10-21T01:19:05","modified_gmt":"2023-10-21T01:19:05","slug":"make-a-healthier-version-of-the-iconic-pumpkin-spice-latte-at-home","status":"publish","type":"post","link":"https:\/\/crynfiction.com\/everyday-meals\/make-a-healthier-version-of-the-iconic-pumpkin-spice-latte-at-home\/","title":{"rendered":"Make a \u2018healthier\u2019 version of the iconic Pumpkin Spice Latte at home"},"content":{"rendered":"

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The Pumpkin Spice Latte, or PSL, is a firm favourite among coffee drinkers.<\/p>\n

The autumnal beverage from Starbucks is the perfect drink for those looking for a warming, wintery treat.<\/p>\n

Since PSL season began last month, the coffee chain has already seen a flurry of interest from coffee lovers.<\/p>\n

Data collected from industry data platform Alt Index revealed an estimated 19,306 people downloaded Starbucks’ mobile app on a daily basis and the company saw a 25.4 percent increase in downloads over the whole of September 2023.<\/p>\n

A spokesperson for Alt Index said: \u201cThe popularity of Starbucks’ Pumpkin Spice Latte has proven to be a game-changer in the coffee industry.<\/p>\n

READ MORE: <\/strong> Mary Berry shares her \u2018delicious\u2019 coffee cake recipe made in 30 minutes<\/strong><\/p>\n

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\u201cAs the leaves change colour and the air becomes crisper, the iconic drink has become synonymous with the arrival of autumn, with recent data highlighting a significant change in the consumer habits of coffee drinkers come autumn.\u201d<\/p>\n

However, the iconic drink isn\u2019t the healthiest beverage and should be enjoyed in moderation.<\/p>\n

According to Starbucks UK\u2019s nutrition and allergy guide, a Tall PSL with whole milk contains 294 calories and 29.8g of sugar.<\/p>\n

A Grande PSL with whole milk contains 383 calories and just shy of 40g of sugar (39.1g).<\/p>\n

Qualified nutritionist and health expert Kristen Stavridis told Alt Index how people can make their own \u201chealthier\u201d version of the PSL at home.<\/p>\n

Don’t miss… <\/strong>
Gordon Ramsay\u2019s eggy cinnamon bread with stewed apples recipe in 20 minutes[INSIGHT] <\/strong>
Gordon Ramsay\u2019s \u2018delicious\u2019 autumn apple crumble can be baked in 30 minutes[UPDATE] <\/strong>
Mary Berry\u2019s \u2018special\u2019 maple syrup cake is the perfect autumn homebaked treat[LATEST] <\/strong><\/p>\n

Starbucks tease the return of their Pumpkin Spice Latte<\/h3>\n