READY IN: 27mins
INGREDIENTS
300gturkey breast 20gbutter 4tablespoonsolive oil 1tomatoes 2lettuce leaves 1sprigdillsalt and pepperNUTRITION INFO
Serving Size: 1 (272) g
Servings Per Recipe:2
Calories: 560.2
Calories from Fat 411 g 74 %
Total Fat 45.8 g 70 %
Saturated Fat 11.7 g 58 %
Cholesterol 118.9 mg 39 %
Sodium 169.9 mg 7 %
Total Carbohydrate3.1 g 1 %
Dietary Fiber 1.1 g 4 %
Sugars 1.8 g 7 %
Protein 33.8 g 67 %
DIRECTIONS
Cut the Turkey breast fillet across the fibers 2 centimeters thick, trim all the excess to get clean pieces of meat.Chop the black pepper into steaks and RUB it into the meat with your hands.Pour 1 tablespoon of olive oil into a preheated pan and add the butter, fry for 5-7 minutes on each side until a crust forms.At the end of roasting, add salt and fry each side for 30 seconds, remove from the heat and let rest for 3 minutes.At the end of roasting, add salt and fry each side for 30 seconds, remove from the heat and let rest for 3 minutes.Cut tomatoes, lettuce and dill, add salt, pour olive oil, mix and put it to the steak as a side dish.Source: Read Full Article
