Tangy Brussel Sprouts with Mustard Sauce

READY IN: 17minsYIELD: 20 oz.

20ouncesBrussels sprouts

2tablespoonsbutter

2 ¹⁄₂ tablespoonsflour, easy blend

2cupschicken broth, low sodium

4teaspoonsDijon mustard

2teaspoonslemon juice

salt, to taste

pepper, to taste

Serving Size: 1 (94) g

Servings Per Recipe:12

Calories: 47.7

Calories from Fat 22 g 47 %

Total Fat 2.5 g 3 %

Saturated Fat 1.3 g 6 %

Cholesterol 5.1 mg 1 %

Sodium 170.2 mg 7 %

Total Carbohydrate4.9 g 1 %

Dietary Fiber 1.3 g 5 %

Sugars 1 g 3 %

Protein 2.3 g 4 %

Cut a cross in the stem of each sprout and put them all in a vegetable steamer set over 2" boiling water for 12 minutes until crisp/tender.

To prepare the suace, heat the butter.

Stir in the flour.

Stir in the chicken broth with whisk to form smooth sauce.

Stir in the mustard and lemon juice.

Season with salt and pepper.

Simmer gently for 5 minutes.

Put the sprouts in a heated serving dish and cover with sauce.