Egg Lettuce Tomato (ELT) Sandwich

READY IN: 14minsYIELD: 1 Sandwich

INGREDIENTS

  • 2hard-boiled eggs, sliced lengthwise
  • 2sliceswhite bread
  • 14 cupmayonnaise
  • 2slicestomatoes
  • 2 -4leavesiceberg lettuce
  • 1dashsea salt
  • 1dashpepper
  • NUTRITION INFO

    Serving Size: 1 (206) g

    Servings Per Recipe:1

    Calories: 297.7

    Calories from Fat 111 g 37 %

    Total Fat 12.4 g 19 %

    Saturated Fat 3.6 g 18 %

    Cholesterol 373 mg 124 %

    Sodium 538.1 mg 22 %

    Total Carbohydrate28.5 g 9 %

    Dietary Fiber 1.9 g 7 %

    Sugars 4.6 g 18 %

    Protein 16.9 g 33 %

    DIRECTIONS

  • Toast bread, let cool.
  • Spread mayonnaise on one side of each piece of bread.
  • Top one slice of bread with 2 slices of tomatoes, season per preference with both sea salt and pepper.
  • Arrange eggs evenly over tomato slices.
  • Top eggs with lettuce and place other slice of bread on top.
  • While lightly pressing sandwich together from top down, cut sandwich in half.
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