READY IN: 55mins
INGREDIENTS
17ouncesbeef tenderloin 1tablespoonolive oil 1ounceonion 1ounceorange bell pepper 1cupcanned tomatosalt and pepper 1⁄2 cup pitted olive 2tablespoons chopped parsley 1teaspoondried oregano 4ouncesred wine 4cupsbeef stockNUTRITION INFO
Serving Size: 1 (487) g
Servings Per Recipe:4
Calories: 406.1
Calories from Fat 249 g 61 %
Total Fat 27.8 g 42 %
Saturated Fat 9.8 g 49 %
Cholesterol 102.6 mg 34 %
Sodium 1165.4 mg 48 %
Total Carbohydrate5.7 g 1 %
Dietary Fiber 1.6 g 6 %
Sugars 2.2 g 8 %
Protein 27.3 g 54 %
DIRECTIONS
Season the slices of beef with salt and pepper.Heat oil in a cast-iron skillet.Sear the beef until brown.Add the minced onions and saute for 2 minutes.Add the orange bell pepper, dried oregano, pitted olives and saute for another minute.Add the red wine and let it simmer for 5 minutes.Stir in canned tomatoes and beef stock and bring to a boil.Reduce to a simmer and let it cook until tender for about 40 minutes.Season with salt and pepper.Add the chopped parsley and serve.Source: Read Full Article