Maple-Pecan-Crusted Chicken Recipe
"For a dish that’s both sweet and savory, try maple-pecan encrusted chicken. Serve with a side of brown rice and glazed carrots."
- Preheat the oven to 350 degrees F (175 degrees C). Place a wire rack onto a baking sheet and lightly coat with cooking spray.
- Mix maple syrup, mayonnaise, and salt together in a bowl.
- Mix panko and pecans together in a separate bowl. Dip chicken into the syrup mixture, followed by the panko mixture. Place onto the prepared baking sheet.
- Bake in the preheated oven until an instant-read thermometer inserted into the centers reads at least 165 degrees F (74 degrees C), 15 to 20 minutes.
Per Serving: 258 calories;10.9 g fat;17.1 g carbohydrates;25.6 g protein;66 mg cholesterol;181 mg sodium.Full nutrition
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