Garlic Tuscan Chicken Recipe
"This is a great quick keto-friendly meal. Serve over pasta if desired."
- Heat olive oil in a large skillet over medium-high heat. Cook chicken until browned and no longer pink in the center, 3 to 5 minutes per side. Remove chicken and set aside on a plate.
- Add heavy cream, chicken broth, Parmesan cheese, garlic powder, and Italian seasoning to the skillet. Whisk sauce over medium-high heat until starting to thicken, about 5 minutes. Add spinach and sun-dried tomatoes; simmer until spinach starts to wilt, about 1 minute. Return chicken to the skillet and cook until heated through, 2 to 3 minutes.
- Cook’s Note:
- You can sub salmon for chicken, but poach or bake the salmon and make the sauce independently.
Per Serving: 505 calories;35.4 g fat;7 g carbohydrates;39.6 g protein;179 mg cholesterol;540 mg sodium.Full nutrition
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