Prince Harry’s ‘Californian lifestyle’ influenced diet and exercise – more ‘versatility’

Prince Harry ‘needs to do what’s best for him’ says commentator

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Prince Harry has reportedly adopted the Los Angeles way of living since moving to the USA with his wife, Meghan Markle. The Duke and Duchess of Sussex moved to LA in March 2020 with their son Archie. They later welcomed their daughter Lilibet in June 2021.

The Sussexes lead rather a different lifestyle in America compared to the rest of the Royal Family in the UK.

This is particularly in the case of diets and exercise.

California is known for being home to Hollywood’s famous celebrities, who love to embrace LA’s wellness culture and healthy way of living.

There are yoga studios in every boulevard, juice bars, farmer’s markets and Muscle Beach attracting fitness enthusiasts from across the globe.

Therefore, LA’s lifestyle must have been very attractive to the Duchess of Sussex, who has long loved her health and fitness.

Meghan is also an LA native who was born and raised in California.

But Prince Harry also appears to have embraced his wife’s love for wellbeing.

Vanity Fair reported that Prince Harry gave up drinking for the duration of Meghan’s pregnancy, quit smoking and caffeine altogether, and is currently sticking to regular workouts and an early-morning Buddhist meditation routine.

It has also been reported the royal has switched his preference of white coffee for a healthy green juice.

Harry’s friend gave an interview to the magazine explaining his choice.

They said: “Harry used to love lying in, but he’s up super early with Meghan, and the first thing he says he does is a workout, then he has a green juice.

“Meghan is definitely behind his new regimen.

“They both see a nutritionist and are into their supplements.”

Trained psychologist Darren Stanton has examined some of the most senior royals’ favourite tea and coffee choices and determined what this pick suggests about Harry’s personality.

Darren said: “Harry’s switch to drinking green juice over coffee is a good example of the change in cultures from the UK to the US.

“But it’s also an example of the modern drinker – not willing to stick to their ways with so much choice in the market.

“This resembles open-mindedness and versatility.

“Also, it resembles being in touch with emotions in which different environments may determine mood and therefore how someone may act.

“The Californian lifestyle and the influence of his wife may have also been a factor in this.

“It represents change and a separation from his royal duties in London compared to his new life in the US.”

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