Jamie Oliver weight loss: Chef made one simple swap to lose two stone

Jamie Oliver’s Easy Christmas Countdown will offer up the chef’s stress-free guide to Christmas lunch. The chef will set out a Christmas Eve and Christmas Day plan, preparing a turkey with herb butter and crispy skin.


  • Jamie Oliver weight loss: TV chef ditched one food to shed two stone

He’ll also serve up smoked salmon pate, pork stuffing with leeks, peaches and roasted chestnuts, glazed clementine carrots and sausage and sage.

Viewers may well notice Jamie’s slimmer shape.

Jamie revealed he has lost weight, but he had aspirations of losing more. He told The Times: “I am four kilos… six kilos…heavier than I should be.

“I will get rid of it in the next couple of months.”

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Touching on how he gained weight in the first place, he said: “I was always active as a kid and in pretty good nick until maybe the beginning of my 30s.

“And then I started to get just a little bit too chunky.”

So how did Jamie lose almost two stone?

He cut one certain food group out of his diet.

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He told Radio Times: “I pushed meat down, pushed veggie up, got more sleep and more movement.”

So what did he eat instead? Jamie replaced meat with nuts.

He said: “They make you half as likely to have a heart attack. Feed them to your kids as well.”

Additionally, Jamie only drinks on the weekend in a bid to keep his weight down and remain healthy.


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He said: “Your average Brit drinks booze. I’m not telling you what to do, but my rhythm now only drinks at the weekend.

“It’s about a consciousness and knowing you’re doing something and being more mindful.”

Jamie went on: “I lost 12 kilos quite quickly and I didn’t do it through not eating. I ate a lot, more than I was used to.”

In a previous interview with the Mail Online, Jamie said: “I thought seaweed was hippy, globetrotting stuff but our ancestors ate seaweed. It has got a load of iodine and is the most nutritious vegetable in the world.”

Does Jamie Oliver have a Michelin star?

Jamie Oliver is one of the world’s most famous chef, but he has never had a Michelin star.

In fact, he is currently having to close down his Jamie’s Italian restaurants.

Gordon Ramsay, on the hand, has three Michelin stars.

How old is Jamie Oliver?

Jamie is 44 years and was born in 27 May 1975.

He was born in Clavering, and his parents ran a restaurant and pub.

He got two GCSEs and went on to study home economics before getting his first job as a pastry chef at Antonio Carluccio’s Neal Street restaurant.

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