Pineapple fried rice
Nutrition and extra info
Nutrition: Per serving
The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…
Also known as scallions or green onions, spring onions are in fact very young onions, harvested…
Rice is a grain, the seed of a type of grass, which is the most widely grown and the most…
A type of legume, peas grow inside long, plump pods. As is the case with all types of legume,…
An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…
With its tuft of spiky, dusty green leaves and cross-hatched, golden orange skin, the pineapple…
1 Heat 1 tbsp oil in a wok. Add the eggs, swirling them up the sides, to make a thin omelette. Once cooked through, roll the omelette onto a chopping board and cut into ribbons.
Heat the remaining oil. Add the garlic, onions and five-spice. Stir-fry until sizzling, then add the rice (if using pouches, squeeze them first, to separate the grains), peas, sesame oil and soy. Cook over a high heat until the rice is hot, then stir through the pineapple and omelette ribbons.
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