Simple Seafood Sheet Pan Meal


  • 1 pound broccoli florets
  • 3 teaspoons olive oil
  • 1 tablespoon minced garlic
  • 2 teaspoons za’atar, divided, or more to taste
  • ¼ teaspoon salt, divided
  • ¼ teaspoon ground black pepper, divided
  • 1 ½ pounds skin-on salmon fillets
  • 1 medium lemon, thinly sliced
  • ¼ cup crumbled feta cheese
  • Directions

  • Step 1

    Preheat the oven to 425 degrees F (220 degrees C). Line a 10×15-inch baking pan with aluminum foil.


  • Step 2

    Arrange broccoli in a single layer on the prepared pan. Drizzle with 2 teaspoons oil. Sprinkle with garlic, 1/2 of the za’atar, and 1/8 teaspoon each salt and pepper.

  • Step 3

    Roast in the preheated oven for 10 minutes.

  • Step 4

    Drizzle salmon with remaining 1 teaspoon oil, remaining za’atar, and remaining salt and pepper. Top with lemon slices. Add to the pan. Roast until vegetables are tender and fish flakes easily when tested with a fork, 12 to 15 minutes.

  • Step 5

    Sprinkle with feta cheese.

  • Cook's Note:

    You can use 1 pound of any prepped vegetables, 2 to 3 teaspoons any seasoning blend, 1 1/2 pounds any fish or seafood, any citrus fruit, 1/4 cup any cheese, and any fresh herbs you prefer. Just make sure you adjust the baking time to the fish or seafood chosen.


    For Lime-Fiesta Shrimp, use multicolor mini bell peppers ( halved lengthwise and seeded), fiesta seasoning, large shrimp, lime wedges, and crumbled cotija.

    For Orange-Italian Halibut, use fennel (trimmed and cut into 1/2-inch wedges), Italian seasoning, 1-inch-thick halibut fillets, orange slices, and parsley leaves.

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