Fresh Veggie Wraps


  • 1ripe avocado – peeled, pitted, and diced
  • 1 tablespoon mayonnaise
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ⅛ teaspoon cayenne pepper, or to taste
  • 8 (8 inch) flour tortillas
  • 2tomatoes, diced
  • 1cucumber, sliced
  • 1green bell pepper, cut into strips
  • 1 head lettuce, chopped
  • 1 (8 ounce) package fresh mozzarella cheese, sliced
  • Directions

  • Step 1

    Prepare spread: mash diced avocado, mayonnaise, salt, garlic powder, onion powder, and cayenne pepper in a bowl with a fork until well blended.


  • Step 2

    Assemble wraps: spread tortillas with a layer of avocado spread.Place diced tomatoes, cucumber slices, bell pepper strips, lettuce, and mozzarella cheese slices onto each wrap, leaving about 2 inches of space at the bottom. Fold bottoms up. Roll tortillas over vegetables firmly to enclose fillings.

  • Cook's Notes:

    Warm tortillas if desired (for flexibility), though it should not be necessary if the wrap is big enough.

    Try a pizza version using pre-cooked pepperoni, green bell pepper, mushroom, onion, diced tomato, and mozzarella. No sauce required, though a thin layer of squeezable pizza sauce makes a nice addition.Having the ingredients set out in small dishes makes this a fun recipe for children, as they can put them together themselves.

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