Brilliant Summer Chicken Salad

READY IN: 5minsYIELD: 4

INGREDIENTS

  • 3cupscooked chicken, chopped
  • 3celery ribs, sliced diagonally
  • 1avocado, peeled and diced
  • 2tablespoonssunflower seeds
  • 2oranges, peeled and segmented
  • 4cupslettuce leaves
  • 2tablespoonscider vinegar
  • 6tablespoonsolive oil
  • 14 teaspoonmustard, dry
  • 14 teaspoonsalt
  • 1teaspoonhoney
  • 2teaspoonsmint, fresh and chopped
  • NUTRITION INFO

    Serving Size: 1 (322) g

    Servings Per Recipe:4

    Calories: 508.8

    Calories from Fat 333 g 66 %

    Total Fat 37 g 56 %

    Saturated Fat 6 g 29 %

    Cholesterol 78.8 mg 26 %

    Sodium 266.8 mg 11 %

    Total Carbohydrate16.4 g 5 %

    Dietary Fiber 6.3 g 25 %

    Sugars 8.9 g 35 %

    Protein 29.5 g 59 %

    DIRECTIONS

  • Combine last 6 ingredients in a jar and shake thoroughly.
  • Combine remaining ingredients and divide amongst 4 plates. Drizzle over the dressing and serve.
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