Keto Granola

READY IN: 30mins

INGREDIENTS

  • 1cuppecans, chopped
  • 1cupalmonds, sliced
  • 4ouncespumpkin seeds, chopped
  • 4tablespoonsflax seed meal
  • 4teaspoonschia seeds
  • 1cupunsweetened flaked coconut
  • 12 teaspoonground cloves
  • 1 12 teaspoonsground cinnamon
  • 1teaspoonpure vanilla extract
  • 12 teaspoonkosher salt
  • 1largeegg white
  • 14 cupcoconut oil, melted
  • NUTRITION INFO

    Serving Size: 1 (71) g

    Servings Per Recipe:8

    Calories: 429.2

    Calories from Fat 368 g 86 %

    Total Fat 41 g 63 %

    Saturated Fat 14.9 g 74 %

    Cholesterol 0 mg 0 %

    Sodium 217.1 mg 9 %

    Total Carbohydrate11.2 g 3 %

    Dietary Fiber 7 g 28 %

    Sugars 2.5 g 10 %

    Protein 11 g 22 %

    DIRECTIONS

  • Preheat oven to 350° and grease a baking sheet with cooking spray. In a large bowl, mix together almonds, walnuts, coconut flakes, sesame seeds, flax seeds, and chia seeds. Stir in cloves, cinnamon, vanilla, and salt.
  • Beat egg white until foamy then stir into granola. Add coconut oil and stir until everything is well coated. Pour onto prepared baking sheet and spread into an even layer. Bake for 20 to 25 minutes, or until golden, gently stirring halfway through. Let cool completely.
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