English Cucumber Pickles

READY IN: 5mins INGREDIENTS 1English cucumber, thinly sliced 1⁄4cupvinegar 3⁄4cupwater 1teaspoonsalt 1teaspoonsugar black pepper (optional) NUTRITION INFO Serving Size: 1 (92) g Servings Per Recipe:4 Calories: 18 Calories from Fat 0 g 4 % Total Fat 0.1 g 0 % Saturated Fat 0 g 0 % Cholesterol 0 mg 0 % Sodium 584.5 mg 24 % Total Carbohydrate3.8 g 1 […]

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How to live longer: NHS advice on foods to avoid if you’re over 65 revealed

Food poisoning is usually contracted after eating or drinking something that has been contaminated with germs, usually after it has not been cooked or stored properly. It is rarely serious, and most people recover without treatment, but those over the age of 65 are especially vulnerable to a severe bout – even life-threatening in some cases – as your immune system is not as strong […]

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